Wow, it’s been a really really long time since I last posted.
First of all, thank goodness Christmas is done and dusted. I am not a Christmas hater! There are lots of things I love about that time of the year: catching up with family and friends, end of year celebrations, summer sales and all that glorious food.
But there are also things I hate, um all that glorious food! Plus people giving me boxes of chocolate as presents! Ahhh! I wish I had the courage to give them back! But I don’t, I take them and eat them and regret them. I can never even seem to throw them out. Anyway, I received maybe 2 or 3 boxes of chocolate, luckily not they were not that big.
I can’t believe it’s February already. I started a new job at the start of the year so the time has flown as I’ve been trying to get my head around everything.
But, I feel like I’m kind of getting back on track with health stuff. I put on the token and expected 2 kilos over Christmas. I think I’m down almost one. But today is day four of FebFast and I’ve given up sugar for the month. Yep, that crazy white stuff. I had been thinking of doing it for awhile, then a friend started a FF team, so I joined. The guidelines of FF are no refined sugar, but I’m extending it to no artificial sweetener (which I don’t eat anyway) and no sugar replacements like stevia, honey or syrup of any kind. What’s the point in giving up sugar when I can still buy the most amazing vegan chocolate! I know I’ve made it a bit harder for myself, but I feel accountable because I’m doing FF with friends. And I think it’s been good going cold turkey.
I have survived four days without chocolate. I think it was a blessing that it started on the weekend, it seemed to be easier then than Monday at work. When I got to that awful 3pm time, I started thinking about hot chocolate and that jar of chocolates on someone’s desk was calling me! But I didn’t succumb, I survived!
It’s interesting; I think I am actually thinking about food less. I love food, everything about it: buying it, preparing it and especially eating it. But today, for dinner I had a giant green smoothie! It was delish and filling.
A while back my naturopath told me that my thyroid was in the lower end of normal, and having read a lot of Sarah Wilson’s blog, she talks about how her thyroid condition improved when she gave up sugar. It took awhile, and she has hashimoto’s which is more severe than me, but I’m hoping I get good results too. I find it incredibly hard to lose weight so theoretically if my thyroid is working better, I should lose weight more easily.