Win #1 19 days of eating no added sugar…no chocolates, candies or baddies!
Win #2 I’m 2 kilos down and feeling good
Win #3 The less added sugar I have, the less I seem to want it. Some very minor, “I could go some chocolate about now”, but not too bad in the scheme of things
Win #4 I can’t even remember the last time I binged, or thought about bingeing. It was probably around Christmas when people gave me so much chocolate.
Win #5 My skin is really clear at the moment. I guess it’s the Slow Carb Diet. But for the last five or so days, I’ve eaten no nasties at all. No dairy and no wheat. I usually have a couple of small pimples along my jawline, I’ve read that they are hormonal pimples, and they are totally gone. I wonder if it’s the dairy or the wheat.